2024 Class Timetable
All new clients need to complete three private sessions before joining a reformer or studio class at a reduced rate. This is the most effective way to ensure that your individual needs and goals are met and you are empowered during your sessions.
Monday
7:00am Reformer mixed Level - Christina
9:00am reformer level 1 - christina
1:00pm Reformer level 2 - karyn
2:00pm Studio - Karyn
3:30pm Studio - Karyn
5:30pm Mat level 2 - jess
5:30pm Reformer mixed level - Karyn
Tuesday
9:30am Reformer Mixed - Karyn
10:30am studio - karyn
12:30pm Mat Mixed level - Karyn
4:30pm Reformer level 1 - Nola
5:30pm Mat mixed level - jess
5:30pm reformer mixed level - Nola
Wednesday
7:00am Reformer mixed level- nola
9:30am Reformer level 1 - nola
10:30am studio - nola
12:00pm reformer level1 - nola
4:30pm *new* beginner reformer series - lisa
5:30pm Reformer mixed level - lisa
5:30pm Studio - Christina
6:30pm REFORMER level 1 - Christina
Thursday
9:30am Reformer mixed level - Lisa
9:30AM STUDIO - KARYN
12:00pm reformer mixed level - lisa
12:30pm Studio - Karyn
4:30pm Mens only reformer - Justin
5:30pm Mat Level 1 - jess
5:30pm Mens only reformer - Justin
6:30pm mens only reformer - justin
Friday
7:00am Reformer mixed level - krissy
9:30am studio - karyn
Saturday
8:00am Reformer level 2 - Nola
9:00am Reformer mixed level - nola
* Our series are 8 weeks long and run with the school terms, booking is essential
REFORMER
Our reformer classes are small, which allows for plenty of feedback and assistance to help you achieve and maintain good form. You will be taken through a wide variety of exercises that will strengthen, increase flexibility and mobilise your body, using the assistance and resistance of the springs.
Maximum of five per class.
STUDIO
Studio classes allow clients to work individually and make use of all the equipment. The classes are small and allow clients to work on their individual needs and goals with the guidance of the studio trained instructor tailoring each client individually.
Maximum of three per class.
MAT
It’s a great place learn the fundamentals that make Pilates so popular. Level 1 is designed for a slower pace, caters for those at more of entry level with a few added challenges. Level 2 class is slightly faster paced class where we offer plenty of variations to suit all bodies and get the chance to explore more advanced mat Pilates repertoire.
Maximum of six per class.